graphic text reading positive vibes only

Years ago I was dealing with ongoing anxiety issues when a friend told me, “Just go to your happy place.” I wanted to respond, “Just go to hell.”

 

Then she wanted to remind me of all the blessings in my life. She was trying to help, but the message I received was that I was a failure for struggling when I had so many good things in my life.

Yes, I have a million positive things in my life, and I’m grateful for those things. I still have bad days. I shouldn’t have to feel guilty for that.

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  1. When negativity pops in, I turn it around

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