You told us why you’re not exercising everyday:

• You don’t have any time.
• You can’t imagine adding another thing to your daily routine.
• You can barely leave the house to go grocery shopping.
• You have a tight budget and big expenses.
• You are tired of hearing to “take care of yourself.”

These are all valid reasons that prevent us, as caregivers, from staying fit. We get how time- and energy-consuming caregiving can be. But PhysEd for Caregivers is a fitness program designed AROUND these constraints.

“Life, right now, is going to get better for you. Everyone can include in proper fitness into their lifestyle, despite any constraint.”

– Edward Jackowski, PhysEd