by External Article | Oct 14, 2016 | Care Work Library, Caring for a Friend, Fitness, Generation X |
Ramirez, 41, had never run a mile in her life until about four years ago, when she decided she needed to get healthy to enjoy life with her husband and two young sons. A pack-a day smoker for 15 years, Ramirez says she ate and drank too much, leaving her overweight... 
Recent Comments