by Harriet Hodgson | Jan 9, 2015 | Fitness |
Because my husband’s legs are paralyzed I lift him many times a day. I lift his legs, help him swing to the side, move to the edge of the bed, and use a transfer board. When he takes a nap and goes to bed, I lift his legs again. As the day progresses my back usually... 
by Edward Jackowski | Jan 4, 2015 | Fitness |
Are you taking care of someone who needs help getting out of bed? Phys Ed shows us how to safely lift someone out of bed without straining your back or injuring yourself. Safe lifting tips Position yourself as close to the person being lifted as possible Face the... 
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