What would you do if both parents were diagnosed with Alzheimer’s? On the day of their diagnosis, my father struggled to his feet, yelling, “How dare you use the A. word with me,” while my mother wagged her finger at the doctor scolding, “Shame on you.” They defended...
I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration… ― Frank Herbert DuneFear an anxiety is widely common among caregivers. To understand fear and anxiety, we must first understand how the human mind works. The mind...
As a caregiver, have you been stressed lately? In this video, PhysEd focuses on defining stress and techniques on how to deal with it. PhysEd emphasizes that exercising is the key to cope with anxiety, stress, and depression. PhysEd suggests that performing aerobic...
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