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Sensory writing exercises for caregivers

Sensory writing exercises for caregivers

by Adrienne Gruberg | Jan 14, 2015 | Journaling | 1 comment

Join Adrienne in this segment of The Page Listens to learn how to explore all corners of your mind on paper. Personal writing can be one of the most freeing, therapeutic and nourishing practices you can gift yourself. Listen in as Adrienne offers prompts and exercises...
Your many identities: looking for your “self” in writing

Your many identities: looking for your “self” in writing

by Adrienne Gruberg | Jan 10, 2015 | Journaling | 1 comment

Prospective makes all the difference, it’s not what you look at; it’s what you see – Steve Maraboli In this week’s video segment, join Adrienne as she encourages you to explore all the different identities that define who you are. In choosing...

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