5 Tools for Mindfulness for Caregivers
Recent estimates show that 80 percent of caregivers in the US are not healthcare professionals. Given the both physically and emotionally taxing nature of the work, plus the fact that most caregivers aren’t professionally trained, it should come as no surprise...
Josh Mond and Christopher Abbott Write It Down
James White centers on the titular James, forced out of his partying habits and into the role of caregiver to his mother, Gail, who’s played with honesty and pathos by Cynthia Nixon. She’s been diagnosed with cancer; her condition is advanced. Paste: Had you been...
5 ways mindful meditation can benefit caregivers
Although being a caregiver is often rewarding, it’s frequently stressful too. Fortunately, mindful meditation can help ease anxiety and promote well-being so caregivers can do their job without feeling overwhelmed. Keep reading to learn about several specific ways...
The Mental Health of Caregivers and Care Patients: Introducing Amy Atkins
Sometimes these interludes are the greatest gifts I can offer a family who’s struggling.
Stop! Please?
It seems a hard message to hear when it’s the message we need to hear.
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