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Just journal your pain away

Just journal your pain away

by External Article | Mar 29, 2023 | Caregiver Burnout, Finding Caregiver Support, Journaling | 0 comments

To be sure, at worst, self-reflection and quiet time never hurt anybody, so on its surface, these types of suggestions aren’t harmful. Minor bullshittery at worst. But come across enough instances of mindless, repetitive wellness-related platitudes about journaling,...

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