I worry about how to care for my brother with autism and his mental health when my parents are gone

I worry about how to care for my brother with autism and his mental health when my parents are gone

My parents have long avoided having the talk with me about how I can take care of my older brother when they are gone. Daniel, who is 29 and on the autism spectrum, needs full-time supervision and someone is always at home with him — my mom, my dad or me. But I worry...

Ways caregivers can cope with stress

As a caregiver, have you been stressed lately? In this video, PhysEd focuses on defining stress and techniques on how to deal with it. PhysEd emphasizes that exercising is the key to cope with anxiety, stress, and depression. PhysEd suggests that performing aerobic...