by Cori Carl | Jun 16, 2020 | Caregiver Burnout, Finding Caregiver Support, Finding Meaning, Reviews |
I picked up Kelly McGonigal’s The Upside of Stress assuming I would skim it for a few interesting ideas, but probably not finish it. This was based on having seen her TEDx talk, which I watched as a participant in a TEDx Circle. The idea of framing stress as a... 
by Cori Carl | May 12, 2015 | Health & Fitness |
Does this sound familiar? Image source: Fix.com by Rick Aroroa. Are you worried about the toll stress is taking on your life? Caregivers aren’t usually able to address the cause of stress, but we can control how we react to it. Build a supportive... 
by Rachael | Mar 19, 2015 | Caregiver Stories |
Among the lists of things that are common to humans, stress is one of them. We have all gotten stressed out at one point or the other; even babies feel stressed. I do three things to relieve stress depending on the nature of the stress, and the time and convenience I... 
by Alexandra Axel | Jul 13, 2012 | Finding Meaning |
It’s funny– as I made our latest CareCard (see below), I found myself taking deeper breaths, closing my eyes and feeling my lungs swell. Maybe it’s the reminder that blue skies and white clouds exist (how often I forget to look up), maybe it’s... 
Recent Comments