How do you fight the fog of depression?

How do you fight the fog of depression?

Get in touch with yourself Sit down and think about what’s bothering you. Is it something you can address? Is it just the illness talking? I love reading autobiographies and memoirs to remind myself that everyone is just as mixed up as I am. Track your moods and your...
What do I do now?

What do I do now?

It was January 30, 2001 – 7:41 pm. As quickly as my son was delivered by an emergency c-section, he was carried off by the nurses to the NICU. That began one of the longest nights of my life. After several hours, my wife began to wonder why they had not brought our...