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How To Deal With Anxiety, Tragedy Or Heartache – 4 Steps From Research

How To Deal With Anxiety, Tragedy Or Heartache – 4 Steps From Research

by External Article | Nov 16, 2014 | Care Work Library, Journaling | 0 comments

In the early 80’s he came across a study showing that people who experienced personal traumas but didn’t discuss them were more likely to get sick. He wondered if just writing about their emotional upheavals could help people recover. And the research he did changed...

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