At home taking care of things and still want to get in some exercise? PhysEd offers warm up tips and exercises you can try throughout the day. Discover how to make the most of your time by doing double duty on chores you might already do each week.
Walking may be the best form of physical exercise for seniors. Packed with health benefits, walking has all of the hallmarks of senior-friendly...
For fifteen years I cared for him. His accident was days after our engagement. My mother pulled me aside and said I could still walk away if I...
Ramirez, 41, had never run a mile in her life until about four years ago, when she decided she needed to get healthy to enjoy life with her husband...
Whenever you want to talk, there’s always someone up in one of our Facebook communities.
These private Facebook groups are a space for support and encouragement — or getting it off your chest.
Thoughts on care work from Cori, our director, that hit your inbox each Monday morning (more-or-less).
There are no grand solutions, but there are countless little ways to make our lives better.
Caregivers have wisdom and experience to share. Researchers, product developers, and members of the media are eager to understand the nature of care work and make a difference.
We have a group specifically to connect you so we can bring about change.
This is great, I will try this!