Written by Edward Jackowski
In 1985, Edward Jackowski founded Exude Fitness and changed the way we look at exercise. To date, Edward is the author of seven books on general fitness, motivation, weight loss and golf and has helped create, direct and produce 10 fitness videos/DVD’s and motivational CD’s.

Related Articles

What keeps me going: biking around town

What keeps me going: biking around town

I'm lucky enough to live in an area with a Main Street that still has a post office, hardware store, bakery, and the other things we find ourselves...

Seeing-Eye Runner

Seeing-Eye Runner

When I asked Luanne (5 days before the event) to be my partner for the TransRockies Run, a three-to-six day tandem adventure trail race through the...

What keeps me going: Swimming

What keeps me going: Swimming

I know this isn't something everyone can do. I'm lucky to have such easy access to a pool. When I moved in with my dad I felt like I stopped having...

Popular categories

Finances
Burnout
After Caregiving
Housing
Relationships
Finding Meaning
Planning
Dying
Finding Support
Work
Grief

Don't see what you're looking for? Search the library

Share your thoughts

1 Comment

  1. This is great, I will try this!

    Reply

Share your thoughts and experiences

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join our communities

Whenever you want to talk, there’s always someone up in one of our Facebook communities.

These private Facebook groups are a space for support and encouragement — or getting it off your chest.

Join our newsletter

Thoughts on care work from Cori, our director, that hit your inbox each Monday morning (more-or-less).

There are no grand solutions, but there are countless little ways to make our lives better.

Share your insights

Caregivers have wisdom and experience to share. Researchers, product developers, and members of the media are eager to understand the nature of care work and make a difference.

We have a group specifically to connect you so we can bring about change.

%d bloggers like this: