Tena Scallan

Tena Scallan is a passionate healthcare professional, business owner and published with over 25 years of experience in the healthcare industry. She’s dedicated her life to working in hospitals, running her own in-home caregiving agency and providing coaching and guidance for family caregivers. Tena firmly believes that both home and lifestyle can be preserved with in-home, compassionate caregiving in the face of aging or illness.
How to Encourage the Elderly to Exercise

How to Encourage the Elderly to Exercise

Definition and Purpose of Exercise Exercise is planned and repeated physical activity. It’s used to condition any part of the body. It improves health, maintains fitness and promotes good health and physical wellbeing. It can also be useful in preventing or treating a...

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